Its that time of year when everyone starts making resolutions and keep them for a short time. .. yeah that's real "good"
As for me, around this time is my birthday and what I like to do is set goals for the time until the next one.
This past year has been really difficult for me and once again I've done some soul searching. I keep coming up with the things I've discovered in the past - I know what I want and need but I'm not getting it and it is hurting me both emotionally and well... we all know emotional hurt causes physical pain.
Today I will have a talk with my husband and if he won't do what is needed to work on our relationship then we will need to figure out about going our separate ways. I NEED to do what is necessary to be who and what I want and need to be.
Its time for change
Sunday, December 30, 2012
Time for change
Wednesday, December 26, 2012
Goals for 2013
Each year around my birthday I make goals for myself for the year ahead. So here is this year's list...
- Write out at least 10 of my gratitudes daily
- Be POSITIVE [even when things are not going good]
- Journal daily
- Meditate EVERY day and / or night
- Daily Affirmations
- Drink more water daily
- Zumba/Gym - 3 - 5 times / week
- Do hair daily
- Do make up daily [whenever planning on leaving the house]
- Take vitamins daily
- Grow and maintain nails [fingers and toes]
- Complete at least 1 book each month
- Take more pictures [at least 1 a week]
- Get a 2nd job [or build MY own business -- Reiki / Tarot Readings, etc...]
- Blog [this can be the journal...]
- Eat less sweets
- Had surgery... so help it to help me LOSE 100lbs of excess fat!!!
- Start working and updating website [get it making me money]
- Cook more frequently
- Bake more frequently
- Take breakfast to work Mon - Fri
- Take lunch to work Mon - Thurs
- Living a Life of Magic [starts in March - goes for 13 months]
- Cleanse and Consecrate at least once a month
- Keep current on various bills:
- LIPA
- Optimum
- Car Payments
- Student Loan
- Cell Payments [Craigs and Ours]
- Chris website
- My website
- Planet Fitness
- Pay off various bills:
- IRS
- TV [Aarons]
- Hospital
- Neurology
- DRs
- Fingerhut
- PayPal
- CapitalOne
- Avenue
- Suffolk Federal Credit Union
- Learn:
- Astrology
- Palmistry
- Runes
- Reflexology [get certified if can afford]
- Something new...
- Practice:
- Numerology
- Tarot Readings
- Reiki
- Cooking [new recipes]
- Baking [new recipes]
- Gardening
- Knitting
- Crocheting
- Sewing
- Zodiac
- Reflexology
Wednesday, August 1, 2012
Scattered
So many thoughts going through my head, so much to figure out, so much to get done, so much to remain POSITIVE & GRATEFUL for [while I feel the weight of negativity dragging me down with various situations], so so much and I'm officially on LIQUIDS ONLY now until surgery [and for a short time after].
Maybe I made a mistake in looking to become a Tupperware Consultant NOW, but no turning back -- I WILL rock this! Just need some help to get me in the right direction and I'm good to go!
I awoke today so tired [went to bed early -- was soooooooooo tired], so achy [EVERYTHING hurt] and blah but I started naming things / people that I'm grateful for and proceeded to get ready for work. Took the dogs for a brief walk before having to head off - Ricco in a very playful mood and Chilli wanting to explore every little thing in her path - sorry guys I am running late because I had a hard time dragging myself out of bed again.
Need to get my children's situations figured out... what I really need is to win LOTTO but until then I need other alternatives.
Having vented... I'm moving forward -- well... I already had moved forward but now I'm telling you that I have =)
Maybe I made a mistake in looking to become a Tupperware Consultant NOW, but no turning back -- I WILL rock this! Just need some help to get me in the right direction and I'm good to go!
I awoke today so tired [went to bed early -- was soooooooooo tired], so achy [EVERYTHING hurt] and blah but I started naming things / people that I'm grateful for and proceeded to get ready for work. Took the dogs for a brief walk before having to head off - Ricco in a very playful mood and Chilli wanting to explore every little thing in her path - sorry guys I am running late because I had a hard time dragging myself out of bed again.
Need to get my children's situations figured out... what I really need is to win LOTTO but until then I need other alternatives.
Having vented... I'm moving forward -- well... I already had moved forward but now I'm telling you that I have =)
Sunday, July 8, 2012
My battle with my weight
To say that I've been through a LOT in my life is an understatement! But I have gotten through and I am so very grateful.
With each situation I have learned, grown, experienced!
It took me many years to decide to take this next step. I have fought with myself, I have tried this, that and the other in order to avoid this. But, as with all things you reach a point that if you are not achieving your goals and you need help, you explore options.
Genetics are a bitch! I'm sure I'm not the only one to feel this way - am I?
Much of my family are extremely overweight and growing up I thought there was NO way I was going to be the same. I was very active in sports and had always seemed to easily lose any weight I gained!
Of course, in High School I thought I was FAT - I questioned every friend I had IF I was fat? Why? Well... compared to many of my classmates I felt like a porker! I was about 125lbs and being only 5'4" I thought I was a fat ass! Boy do I miss THOSE days!
At 19 I got pregnant with my first son, gained about 50lbs [I admit I ate horribly]. 50lbs!!! And he only weighed 5lbs 8ozs [tiny lil thing he was - he is still so thin, but healthy - doesn't have MY genetics YET].
I had lost MOST of the weight I gained from baby #1 when I got pregnant with son #2 [there is just over 17 months between the 2 boys]. I didn't gain too much - not even 20lbs and lost all of it when & after he was born - he weighed 6lbs 8ozs [another tiny guy but healthy]
Son #3 was born 2 months & almost 1 month later - I gained sooooooo much weight with him - my ex was calling me "Bubba" [nice, right?]
The Evil Princess was born exactly 14 months later - I hadn't lost any weight from Son #3 and gained even more weight. This was NOT cool!
Oh and... the day I had Evil Princess I had my tubes tied [I couldn't continue to pop babies out & gaining weight like this].
The struggle to lose weight began shortly after we moved into our home [almost 1 year after Evil Princess was born]. I tried exercise, diet pills [prescribed & over the counter], Weight Watchers, Richard Simmons, Susan Powder, more diet pills and more diets! The one I had a brief success with was Atkins - lost 25lbs in 1 month - that was killed by a BROWNIE [not just any brownie, but an amazing OMG brownie! oh and a mixed drink - damn those candle parties!!!]. I've since tried going back on Atkins but can't seem to get past the first week :(
And this has been the cycle for the past 17 years now...
I had heard many people I know had weight loss surgery years before but I thought it would be cheating or the easy way out.
Oh & in those years I've also had my gall bladder removed [it stopped functioning], 3 partial hysterectomies over the course of a year, and an office procedure [endometrium cells needed to be removed], was hospitalized for depression [ok ok... I admitted myself after a suicide attempt]
But it was last year when I was hospitalized twice within a month - fluid on my spine, oh and add an infection on the spine as well, that had me reconsider weight loss surgery.
After talking it over with my husband, I started my research. I was having a hard time finding a Dr to actually speak with - oh sure there was lots of information online but I wanted to actually ASK the questions to a professional and not just someone online via a "chat box"
There was a website... n y bariatric - I asked them questions via email, was invited to an online seminar and started the process [it felt very impersonal but I was feeling worse health wise and I NEEDED help]
They were a bit far from where I was living but had told me that my insurance WOULD cover the surgery, but I had to get a referral from my primary care Dr. I scheduled the appt right away!
While at my primary care, Robin [she does the referrals at my Dr's office] told me that she knew of other Drs that were MUCH closer and who she heard had amazing reputations! She made a couple of recommendations and finally the name that stuck out was Dr. Braithwaite [heard that name years ago]. I called to schedule an appt but was told I had to attend a seminar first and lucky for me that there was one coming up within the week.
Husband in tow [he had questions too], we went to the seminar and all the lingering questions we had were answered that night - I made an appt for 3 weeks later [that was the soonest].
My first appointment was being bounced from one nurse, to a nurse practitioner, to a social worker, to a nutritionist, to the Dr - I thought I was only going to be an hour but ended up there a few hours. So much information thrown at me but they were all GREAT and assured me that if I had questions I could ask anytime :)
The months to follow I had gone to a Cardiologist, Gastroentrologist, Pulmonologist, test after test after test. Oh and my insurance requires 6 months of supervised weights - so I have been to my primary care every month to be weighed.
I started eating healthier [for the most part] but the worst part is getting on that scale and seeing that you GAIN weight!! Talk about depressing - BLAH! I've cried just about every month after stepping on that damn scale
Here I am and I have just over a month to go for the surgery and in just a couple of weeks I begin a liquid diet [did I mention how lucky I am for that???] - I think those weeks are going to be the roughest, especially since at my full time job there is a Friday tradition of Bubba's Burrito Bar [pouting already]
My goal is to get damn near close to my PRE baby weight.... Wish me luck! I will keep you posted as I go along
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